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Create mental health awareness

Published : Thursday, 16 May, 2024 at 12:00 AM  Count : 174

Dear Sir

Mental health affects us all, yet stigma and misconceptions often prevent individuals from seeking the help they need. Its time to break the silence and foster an environment of understanding and compassion. By openly discussing mental health and offering support to those in need, we can create a more inclusive and supportive community for everyone.

Its essential for us to prioritize self-care and prioritize our mental well-being. Taking the time to practice mindfulness, engage in activities that bring us joy, and seek professional help when needed are crucial steps in maintaining good mental health.

Let us come together as a community to support one another and break down the barriers surrounding mental health. Together, we can make a positive impact and create a community where everyone feels supported and valued.

Farisha Nawar
Student, East West University

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