How excessive use of tech impacting everyday life

In recent years, Bangladesh has witnessed a rapid proliferation of technology, transforming various aspects of daily life, including social interaction. Technology has reshaped how individuals communicate, connect, and engage with one another, from the ubiquitous presence of smartphones to the widespread use of social media platforms. While these advancements have brought numerous benefits, they have also raised important questions about the impact of technology on social interaction in Bangladeshi society.

One of the most noticeable effects of technology on social interaction in Bangladesh is the increased connectivity and accessibility it offers. With the widespread availability of affordable smartphones and internet access, individuals nationwide can now easily communicate with friends, family, and acquaintances, regardless of geographical barriers. Social media platforms such as Facebook, Twitter, and Instagram have become integral parts of daily life, enabling users to instantly share updates, photos, and messages. This enhanced connectivity has facilitated the formation of virtual communities and networks, allowing individuals to stay connected and engaged in previously unimaginable ways.

Furthermore, technology has expanded the scope and reach of social interaction in Bangladesh, enabling individuals to connect with people from diverse backgrounds and cultures. Through online forums, chat groups, and social networking sites, Bangladeshis can interact with individuals worldwide, exchanging ideas, sharing experiences, and building relationships across borders. This cross-cultural exchange fosters greater understanding, tolerance, and appreciation for diversity, enriching the social fabric of Bangladeshi society.
Moreover, technology has revolutionised how social interactions are initiated and maintained in Bangladesh. With the rise of dating apps and online matchmaking platforms, individuals now have access to a broader pool of potential partners, expanding their opportunities for romantic connections. Similarly, platforms such as LinkedIn have transformed professional networking, enabling individuals to connect with colleagues, mentors, and potential employers in unprecedented ways. These digital platforms have streamlined the building of social and professional relationships, making it easier for individuals to expand their social circles and advance their careers.

However, alongside these benefits, technology has also introduced new challenges and complexities to social interaction in Bangladesh. One of the most significant concerns is the impact of technology on the quality and depth of interpersonal relationships. As individuals increasingly rely on digital communication tools, there is a risk of losing the richness and nuance of face-to-face interaction. Emojis and abbreviated text messages may convey information efficiently, but they often lack the emotional depth and context of in-person communication, leading to misunderstandings and misinterpretations.

Furthermore, technology has been associated with social isolation and loneliness in Bangladesh. Despite the apparent connectivity offered by social media platforms, studies have shown that excessive use of technology can contribute to feelings of loneliness and alienation, particularly among young people. The constant barrage of notifications, likes, and comments may create a false sense of social connection, masking feelings of disconnection and isolation. Additionally, the addictive nature of technology can lead to excessive screen time, further exacerbating feelings of loneliness and social withdrawal.

Moreover, technology has raised concerns about privacy and data security in Bangladesh. With the increasing digitisation of personal information and the prevalence of online transactions, individuals are vulnerable to data breaches, identity theft, and cyberattacks. The proliferation of fake news and misinformation on social media platforms also undermines trust and credibility, eroding the foundation of meaningful social interaction. As a result, individuals may become more guarded and cautious in their online interactions, limiting the authenticity and spontaneity of social connections.

In response to these challenges, there is a growing recognition of the need to promote digital literacy and responsible technology use in Bangladesh. Educating individuals about the potential risks and consequences of excessive technology use and providing tools and resources for managing digital well-being can empower them to make informed choices about online interactions. Additionally, fostering a culture of mindfulness and intentionality in digital communication can help individuals cultivate more meaningful and authentic social connections, both online and offline.

Furthermore, there is a need for greater regulation and oversight of technology platforms to ensure privacy, security, and accountability. Government agencies, regulatory bodies, and civil society organisations can play a crucial role in establishing guidelines and standards for ethical technology use and monitoring compliance with existing laws and regulations. By promoting transparency, accountability, and user empowerment, policymakers can create an environment where technology catalyses positive social change rather than a source of division and disconnection.

The impact of technology on social interaction in Bangladesh is complex and multifaceted, encompassing both opportunities and challenges. While technology has facilitated excellent connectivity, cross-cultural exchange, and professional networking, it has also raised concerns about the quality of interpersonal relationships, social isolation, and privacy. By promoting digital literacy, responsible technology use, and regulatory oversight, Bangladesh can harness the potential of technology to enhance social interaction and foster a more connected, inclusive, and resilient society. As technology continues to evolve, it is essential to balance leveraging its benefits and mitigating its risks, ensuring that it serves the collective well-being and prosperity of all Bangladeshis.

The writer is a researcher and development worker.